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Thread: Watch me fail?

  1. #1
    Join Date
    Feb 2010
    Location
    Philadelphia
    Posts
    5,414

    Default Watch me fail?

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    Hey Rip,

    This is my first form check as it the first time I had access to a camera to tape my sets. Of course, I went and failed on my 3rd set.

    I am 6'3" 199 pounds.

    Besides the obvious need to gain weight, I'd appreciate anything else you think I need to work on.

    Weight is 270 pounds.

    Set 1 (side view): http://sharing.theflip.com/session/e...video/19669611

    Set 2 (side view): http://sharing.theflip.com/session/e...video/19669541

    Set 3 (front view): http://sharing.theflip.com/session/e...video/19669481

    Thanks a lot,

    Bob

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    You're lifting your chest instead of your hips.

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