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Squat Form
I've revamped it a bit from the past and I've been working like this for about a week, it feels pretty good but I'm not sure if its really as good as it could be.
Also not sure of how well depth would go over in a usapl meet because it seems very close
http://www.youtube.com/watch?v=7rvUy...eature=channel
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It is very close. Knees out, as usual, fixes this problem.
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