starting strength gym
Results 1 to 2 of 2

Thread: Squat and deadlift check please

  1. #1
    Join Date
    Feb 2013
    Location
    Jupiter, Florida
    Posts
    251

    Default Squat and deadlift check please

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hey guys, from these camera angles can you see anything wrong? Thanks a lot

    http://youtu.be/8pOkRgOuYhs

    http://youtu.be/FyVClKOo1CA

    -Corey

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Some of your reps on the squat are borderline high. You also have a tendency to let the weight shift to your toes as you ascend. I recommend some weightlifting shoes as well as reading the sticky on how to film form checks.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •