Squat and clean form check

[Joe Jaloszynski]

Alright. Squat feels so much better. The arms and wrists feel so much better. I said I would Deload. Apparently, because I am a goon, that means program weight but just 3x3.

http://youtu.be/j98JQWg8r-c

[Mac Ward]

Uh, yes?

[Joe Jaloszynski]

Yes I know the power clean form was bad. But I felt like the other two were alright. What else am I missing.

[Joe Jaloszynski]

Anything else you see there Mac?

[Tom Campitelli]

There is no video here.

[Joe Jaloszynski]

There is no video here.

I apologize. I tried to embed the videos and apparently failed miserably.

[Joe Jaloszynski]

I edited the original post to hide my shame.

[Tom Campitelli]

Pick one, por favor, as per the sticky.

[Joe Jaloszynski]

Let's start with the squats.

http://youtu.be/j98JQWg8r-c

[Mac Ward]

Stop looking at yourself in the mirror. Depth is not there, need to get lower and drive out of the hole.