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Thread: Power clean check

  1. 11-23-2014, 09:59 PM #1
    Chickma2
    Chickma2 is offline Member
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    Default Power clean check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Any tips on these? They felt pretty good. It's 180

    http://youtu.be/WVlon4Xn-2Q
  2. 11-25-2014, 04:48 AM #2
    Mac Ward
    Mac Ward is offline ✓ Member
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    Jun 2011
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    Default

    A bit of a reverse curl after the jump. Imagine trying to touch your shirt with the bar...
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