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Thread: Pregnancy and lifting.

  1. #1
    Join Date
    Apr 2011
    Location
    The united kingdom
    Posts
    5,643

    Default Pregnancy and lifting.

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Two of my clients have just got pregnant and I'm just wondering if anyone on here has any experience and some advice about it? The doctors have told them to just keep training like usual so that's good at least.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    I agree with the doctors. Things will need to be modified over time, but training is good for pregnant and non-pregnant women.

    https://search.yahoo.com/yhs/search?...&hsimp=yhs-001

  3. #3
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Also, it appears that you are posting the same question here and in other subforums. That's a no-no. Locking this.

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