Did I improve?

**Carnivroar** · 10-25-2011, 09:45 PM

before

205 lbs BW - 455 lbs deadlift

now

165 lbs BW - 415 lbs deadlift

**hamburgerfan** · 10-25-2011, 09:47 PM

stonerider · 10-25-2011, 09:51 PM

no

**mstrofbass** · 10-25-2011, 09:52 PM

If becoming weaker is a way to improve, then yes, you did.

**msingh** · 10-25-2011, 10:16 PM

sure

**Carnivroar** · 10-25-2011, 10:20 PM

What if I get to 455 again but this time at 165 lbs? Are you still gonna tell me I didn't improve? Lol

**Carnivroar** · 10-25-2011, 10:21 PM

Originally Posted by hamburgerfan

**Tom Narvaez** · 10-25-2011, 10:24 PM

OP, yes, you did slightly improve depending on your definition.

Wilks at 455@205 = ~129
Wilks at 415@165 = ~134

Even by powerlifting standards, you improved. You would win best lifter if it was just you competing against your old self.

stonerider · 10-25-2011, 10:25 PM

Originally Posted by Carnivroar

What if I get to 455 again but this time at 165 lbs? Are you still gonna tell me I didn't improve? Lol

good luck

**skipbeat** · 10-25-2011, 10:25 PM

it's -40lbs on BW and deadlift. It's not bad considering the short time frame, probably best you could've done without roids.

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