Been a while since my last squat check

[Tom Lang]

Had two month-long layoffs between December and March, which have set me back. Now crawling back up on LP. Squats seem pretty grindy this time back through. Anyhow, my video:

http://youtu.be/I1G65EDnnZk

Knees seem stable (not sliding), but I think I only barely manage to hit depth, and is my back doing something weird? No pain or discomfort anywhere, at least.

Thanks for looking!

Tom

[Mac Ward]

They are too slow.

Post a normal video.

[Tom Lang]

Ubersense did something weird... This one should work.

http://youtu.be/qGsSRoRg3uE?list=UUJ..._3qvDOOyfEyLTg

[Mac Ward]

It's not bad. You are a little vertical in your decent. When you drive your hips you find the correct back position. Reach back with your hips initially to find the correct back position and decent through the rep. Keep adding weight and working it.

[Tom Lang]

Hey Mac, here's set #3 from today. Looks better to me; they certainly felt better.

http://youtu.be/flgI0ItGOIE

Thanks for looking.

[Tom Campitelli]

Good squats. Carry on.

[Tom Lang]

Good squats. Carry on.

Sweet. I'll try to post videos that result in four-word, positive reviews from now on.

[Tom Campitelli]

Brevity is the soul of wit.