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Thread: 335x5x5 Squat Depth Check

  1. 05-27-2019, 08:35 PM #1
    Jack Morrison
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    Default 335x5x5 Squat Depth Check

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    I know rep 1 is high. Are the others? If so, how high? Should I spread my knees more to get better depth? I noticed my back angle lower as I got to the bottom, is it important that I discontinue this?

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    Jack Morrison
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  2. 05-27-2019, 09:34 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    I wish you'd stop lifting your chest out of the bottom of these. Every rep. Stop that. Stay in your hips all the way up.
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  3. 05-28-2019, 07:05 AM #3
    Jack Morrison
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    So are they to adequate depth?
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