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Thread: Fixing the Squat - Back rounding, Back overextension

  1. 07-23-2019, 06:51 PM #1
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    Default Fixing the Squat - Back rounding, Back overextension

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  2. 07-23-2019, 06:52 PM #2
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    Going Too Deep in the Squat
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  3. 07-23-2019, 06:52 PM #3
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    Can You Squat Too Deep?
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  4. 07-23-2019, 06:53 PM #4
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    Low Back Overextension
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  5. 07-23-2019, 06:54 PM #5
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    Jayson Ball demonstrates the difference between thoracic extension and thoracic flexion and its effect on the squat.

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  6. 07-23-2019, 06:55 PM #6
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    starting strength coach development program
    Back Overextension
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