starting strength gym
Results 1 to 6 of 6

Thread: A year on...

  1. #1
    Join Date
    Jun 2014
    Location
    MA
    Posts
    1,556

    Default A year on...

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Wasn't sure whether to start a new thread or add on to this one. I'll let you decide where to put it.

    A year ago I was in surgery for a heart tumor, and hit SS as soon as I got cleared.

    These are the results of Doing The Program as a 48-year old.


    I am far stronger than before I went through the operations, and I can count myself among the survived.

    Thanks again.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,759

    Default

    If there was a graphic attached, it didn't make it through.

  3. #3
    Join Date
    Jun 2014
    Location
    MA
    Posts
    1,556

    Default Ah, there's the link...

    Apparently links to dropbox don't work well for inline display. Here's the same up on Imgur.

  4. #4
    Join Date
    Dec 2013
    Location
    Florida
    Posts
    1,170

    Default

    Where did you make the graphs?

  5. #5
    Join Date
    Jun 2014
    Location
    MA
    Posts
    1,556

    Default

    Quote Originally Posted by amsgator View Post
    Where did you make the graphs?
    The web site http://strstd.com - I just snapped the picture.

  6. #6
    Join Date
    Dec 2013
    Location
    Florida
    Posts
    1,170

    Default

    starting strength coach development program
    Quote Originally Posted by I_iz_a_fatass View Post
    The web site http://strstd.com - I just snapped the picture.

    Thank you! I like seeing my progress graphically. It puts it into perspective.



    I disagree that I'm intermediate on any lifts, but I like having the graphic to see where I started and where I am.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •