-
Squat check - 415lb x 5 - 3rd set
Coach's I tried hard to get a good angle on this for you, but the rack backs up right to the wall. Let me know if this works. Please excuse the lack of t-shirt.
6'3" - 275lbs
415lb x 5 - 3rd set
Is my angle closed enough?
The elbows dropping on descent an issue here?
August 12th 2016 - squat 3rd set 415 x 5 - YouTube
-
You handled the 415 like a light weight. Nice work. This is filmed from too high and too much to the side to say some things for sure. It looks like your knees may be going too far forward. Your elbows are definitely dropping, too. I would say the right place for your elbows would be about halfway between where you start and where the elbows end up. Sit back a little more. Strong squats, man.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules