You are on your toes and you are wearing gloves, neither of which are necessary. Aside from those things, your bench presses look okay from here.
Hey couches, if you could have a look at my bench and correct my form I will be forever grateful.
Thank you
https://www.youtube.com/watch?v=vfzMoZM8HNc
You are on your toes and you are wearing gloves, neither of which are necessary. Aside from those things, your bench presses look okay from here.
Lol
Thanks Tom, so put my feet flat on the floor?
There is a perfectly good explanation for the gloves - I fell off my skateboard and grazed my hands lo