starting strength gym
Page 1 of 3 123 LastLast
Results 1 to 10 of 26

Thread: Hey, Fellow Geezers, Check This Out!

  1. #1
    Join Date
    Feb 2014
    Location
    San Francisco
    Posts
    946

    Default Hey, Fellow Geezers, Check This Out!

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Older Athletes Have a Strikingly Young Fitness Age

    Turns out that the 4200 seniors they tested from the Senior Olympic Games showed an average chronological age of 68, but their average "fitness age" was 43.

    They haven't broken the numbers out by sport, although they are working on it. Naturally, the author of this article (MYT, natch) sounded just a leeeeetle biased in favor of "endurance sports such as distance running and swimming," (sports that NYT readers probably pursue more often than thuggish exercises like weightlifting), but as I say, nobody knows, because they haven't generated those numbers yet.

    I'm about that average age. I dunno if I feel 43, (that's long enough ago that it's hard to recall memories of general fitness) but I don't think I feel 69, either. Whatever that is supposed to feel like.
    Last edited by Bill Quick; 07-04-2015 at 09:39 PM.

  2. #2
    Join Date
    Sep 2014
    Location
    Nova Scotia, Canada
    Posts
    524

    Default

    Quote Originally Posted by Bill Quick View Post
    Older Athletes Have a Strikingly Young Fitness Age

    Turns out that the 4200 seniors they tested from the Senior Olympic Games showed an average chronological age of 68, but their average "fitness age" was 43.

    They haven't broken the numbers out by sport, although they are working on it. Naturally, the author of this article (MYT, natch) sounded just a leeeeetle biased in favor of "endurance sports such as distance running and swimming," (sports that NYT readers probably pursue more often than thuggish exercises like weightlifting), but as I say, nobody knows, because they haven't generated those numbers yet.

    I'm about that average age. I dunno if I feel 43, (that's long enough ago that it's hard to recall memories of general fitness) but I don't think I feel 69, either. Whatever that is supposed to feel like.
    I got 52 for an actual age of 59. seems a heart attack in the last year costs you points. Fascists.

  3. #3
    Join Date
    Sep 2011
    Location
    Valley of the Sun
    Posts
    1,487

    Default

    43 for 59

  4. #4
    Join Date
    Apr 2011
    Posts
    1,843

    Default

    52 chronologically, 29 according to the calculator. I have a tendency to look a gift horse in the mouth, so I will say the calculator did not measure in a very granular way. Us geezers here were probably looking for a calculator question on strength training.

  5. #5
    Join Date
    Oct 2011
    Posts
    1,816

    Default

    22v37. I was so unfit when I was 22 as well!

  6. #6
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,507

    Default

    I did the short test. I am 65 got 50.

  7. #7
    Join Date
    Dec 2014
    Location
    Albany, NY
    Posts
    22

    Default

    I'm 68 and scored 49, but a recent stress test showed a higher VO2max than the test gave me credit for.

  8. #8
    Join Date
    Jun 2015
    Location
    Boulder, CO USA
    Posts
    136

    Default

    59 and scored 31. Color me skeptical.

  9. #9
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,737

    Default

    68 chronological. 57 fitness age. 41 actual fitness level. It is clearly biased toward running. There were no questions at all concerning strength and fitness training. In value it's slightly above those idiotic games that infect Facebook.

  10. #10
    Join Date
    Mar 2014
    Posts
    39

    Default

    starting strength coach development program
    78 chronological, 68 fitness age

Page 1 of 3 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •