Squat Form Check

[BrianBram]

Standard Squat Form Check.

Let me know what I need to work on:

http://www.youtube.com/watch?v=CzWwr...ature=youtu.be

[Steve Hill]

Standard Squat Form Check Reply:
1) Keep your head down, even on the first rep.
2) There is little to no evidence of hip drive. This could be because . . .
3) The weight looks awfully light, both for a belt and for a form check video.
4) Shoes, get some.