Compare squats check

[Ice-man]

I'm trying to avoid knee travel while my left knee is healing.


Squat 1 check - YouTube

Squat 2 check 255lb - YouTube

Which one of these is close or is a good form? Many thanks

[Adam Skillin]

I'm trying to avoid knee travel while my left knee is healing.


Squat 1 check - YouTube

Squat 2 check 255lb - YouTube

Which one of these is close or is a good form? Many thanks

They look about the same, breaking at the hips before the knees, trying to stay too vertical.

[Ice-man]

They look about the same, breaking at the hips before the knees, trying to stay too vertical.

What about these I was essentially told these where g2g? No


Final squat check 75kg 3x5 - YouTube

[Ice-man]

Squat check 2nd attemp - YouTube

[Joe Jaloszynski]

What about these I was essentially told these where g2g? No


Final squat check 75kg 3x5 - YouTube

Squat check 2nd attemp - YouTube

What are your working weights? 75kg or 115kg?

[Ice-man]

What are your working weights? 75kg or 115kg?

115kg my last workout.... But I perfected the form earlier during the first few weeks

[Joe Jaloszynski]

115kg my last workout.... But I perfected the form earlier during the first few weeks

Well then, knees out hips back, nipples to the floor. Hip drive for glory. Add 5lb

[Adam Skillin]

What about these I was essentially told these where g2g? No


Final squat check 75kg 3x5 - YouTube

Those were better from a breaking at the hips and knees together standpoint, but still lacked hip drive.

[Ice-man]

Those were better from a breaking at the hips and knees together standpoint, but still lacked hip drive.

Correct Back Angle | On the Platform - YouTube

On this on the platform video notice how chase tilts forward a inch before demonstrating the correct squat? Is that ok I have been doing similar and has helped a great deal

Last set of 230lb lost count 6reps - YouTube