TMPHBITEU
The Truth -- Article by Jim Steel
Our buddy Jim Steel, head S&C coordinator at Penn and fellow FOB, has an excellent article for you here: http://startingstrength.com/articles/truth_steel.pdf
Member
Great article...good for motivation. One caveat...the Webster story after football is tragic from brain trauma & one that scares the shit out of me as a former lineman who got his head bashed in for many years. At least one doesn't get hit in the melon with lifting!
DRLVEGAS
Excellent.
I was at the gym this morning & a guy did curls and abs for the whole 45 minutes I was training(power cleaning and benching).
I thought for a minute why the fuck doesn't he just train the primary lifts and a couple sets of curls's and situps? Oh yea, that would be hard.
Member
Where does one get the Iron Mind tapes that Jim speaks of in his 4th axiom? I would be interested in hearing them.
Brian
✓ Member
Typing "iron mind" or "ironmind" into Google would be an excellent first step.Originally Posted by Benthic
Member
This is one of the best articles I've ever read. The message is so simple and somehow, so few people get it. Thank you for sharing this.
Member
Great, great article.
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