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Thread: Worked hard on my squat - Form check please

  1. #1
    Join Date
    Aug 2013
    Location
    Bavaria, Germany
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    400

    Default Worked hard on my squat - Form check please

    • starting strength seminar december 2024
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    Hey Coaches,

    I worked really hard on my squats since my last form check. Had a lot ups and downs. But it fells really good right now. No pain anymore. Really sure with my technique. The key I think was that my stance was way to narrow. I corrected that and it feels amazing now.

    Maybe you can have a eye on it, and give me some further advise. Much appreciated!

    Set 1
    https://www.youtube.com/watch?v=InRp...XBhcUmIQ4BMZZA

    Set 2
    https://www.youtube.com/watch?v=M32Z...XBhcUmIQ4BMZZA

    Set 3
    https://www.youtube.com/watch?v=v1EB...XBhcUmIQ4BMZZA

    Thank you a lot! - Dan

  2. #2
    Join Date
    Sep 2011
    Location
    Boise, ID
    Posts
    843

    Default

    Nice work, Dan. These look great. Keep going.

  3. #3
    Join Date
    Aug 2013
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    Bavaria, Germany
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    Default

    Finally! Hell Yeah! Thank you coach!!!

  4. #4
    Join Date
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  5. #5
    Join Date
    Sep 2011
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  6. #6
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    Aug 2013
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    Default

    Huh?

  7. #7
    Join Date
    Mar 2008
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    10,378

    Default

    The Legend has spoken and quoted himself. His link refers back to the post that says:

    Nice work, Dan. These look great. Keep going.

  8. #8
    Join Date
    Aug 2013
    Location
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    Default

    Oh. Shuuuut! Thank you comrades! It linked me to the beginning of the thread!

    Россия навсегда

  9. #9
    Join Date
    Sep 2011
    Location
    Boise, ID
    Posts
    843

    Default

    Dan, when we say "These look great. Keep going," that means we don't need to see anymore sets of your squats. You're good; we've got other guys that need our help now.

  10. #10
    Join Date
    Aug 2013
    Location
    Bavaria, Germany
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    Default

    starting strength coach development program
    Ok. Sorry.

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