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Thread: 415x5 Squat last set of 3 form check.

  1. #1
    Join Date
    Feb 2023
    Posts
    22

    Default 415x5 Squat last set of 3 form check.

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  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,858

    Default

    Required reading before posting

    Don't set the camera on the floor.

  3. #3
    Join Date
    Feb 2023
    Posts
    22

    Default

    I'll try to raise it up, but believe it or not it's in a chair.

  4. #4
    Join Date
    Dec 2016
    Location
    Colorado
    Posts
    857

    Default

    Good set man, strong and in control. If I were to offer any advice I would just point out that on set 4 and 5 you get a little loose on the descent. In my experience that makes coming back up out of the hole a little harder, so I always try to stay tight the whole entire movement. But that is just a very minor thing, obviously you are doing it right!

  5. #5
    Join Date
    Feb 2023
    Posts
    22

    Default

    Thank you sir. I'm going to post a couple of 420 squats today, hopefully with better camera position. This is in my house, and my gym is on an elevated platform. Not idea why this room is this way, but is. But limited on camera positions. Going raise that sucker up so Rip, will approve....hopefully lol.

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