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Thread: Deadlift form check

  1. #1
    Join Date
    Jun 2012
    Posts
    42

    Default Deadlift form check

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    Following my squat form check here, I thought that I should also check my deadlift to find if there is anything wrong with my technique that can cause injury to hamstring.
    This is my first deadlift season after two weeks as I was unable to perform them because I could not get in position as a result of right hamstring pain.
    https://www.youtube.com/watch?v=2L3L3CX-sk4

    As a general note, i don't feel that i use my quads properly to initiate the movement, but of course this could be just my imagination.

  2. #2
    Join Date
    Sep 2011
    Location
    Boise, ID
    Posts
    843

    Default

    These are nice deadlifts. Carry on.

  3. #3
    Join Date
    Jun 2012
    Posts
    42

    Default

    Thanks Paul for the review i will keep going on.

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