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Thread: GHD or Reverse Hyper

  1. #1
    Join Date
    Jul 2008
    Posts
    35

    Default GHD or Reverse Hyper

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Coach -- If you could only have one or the other, would it be a GHD bench or a Reverse Hyper machine? (Not just a hypothetical -- I only have room for one!).

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,357

    Default

    I'd get the GH bench. You can do more stuff on it. Always defer to broader use.

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