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Thread: squat check

  1. 02-18-2016, 11:20 AM #1
    Daniel Raimondi
    Daniel Raimondi is offline Starting Strength Coach
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    Default squat check

    • starting strength seminar october 2024
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    this was my heavy 5 day.
  2. 02-21-2016, 01:19 PM #2
    Steve Hill
    Steve Hill is offline Starting Strength Coach
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    Your knees are going a little too far forward. Stop them earlier in the rep (about halfway down) and keep them there. Then, bend over / sit back more.
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