Reply With QuoteThose look pretty solid to me. I'm going to follow along to see if I can learn anything from others' feedback.
Member
Low bar squat form check
Hello, I have Ben struggling with my form lately and this is my 3rd time posting a Form check here. Have been focusing on knees out, sitting back more and trying to not have any knee slide. What do you guys think about it now?
This is before the Form Check last time:
YouTube
This is now:
YouTube
You think it's better now? You also told me last time I have to get tighter overall..
Thanks in advance! Those Form checks help me a lot (at least I hope you say it improved now)
Member
Those look pretty solid to me. I'm going to follow along to see if I can learn anything from others' feedback.
Member
I'm not sure if I am really tighter than before. Put on a belt and some weight. But not sure how to get tighter other than that
Member
Could I maybe get some more opinions on those?
✓ Member
Stop lifting your head. Read Bill Hannon's thoracic extension article.
Member
Other than that everything is good?
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