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Problem with lumbar spine.
Hi
I'm having a few issues with the squat. First off, I don't feel stable in my lower back; there's certainly a weak link.
Second, I'm having problem with the bar moving up towards my neck as I descend lower into the squat.
It's not a perfect angle but I hope it will show some of the flaws or else I'll get back with a better video ASAP.
5 september 2020 - YouTube
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Can't see much that would help identify the issue from this angle. Please make sure you're adhering to the sticky guidelines on filming. There's a reason that we ask for them this way.
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