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Opinion on leg machine
My place of employment has a big gym with Paramount brand equipment. The leg machine has a ramp you stand on, along with a long lever that has shoulder and back pads.
Plates can be added to the end of the lever. It seems to simulate a squat except you don't fully straighten at the top. I'd value some opinions on the pros and cons of this machine. They do also have a barbell rack. Thanks.
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Can you fall down while you do it?
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