What to do with one day?

[LowCarbDude]

I go two days a week, but this week the dentist and Pain killers kept me back......

My split

Tue:
Bench, DeadLift, Dumb bell press(medium weight), Chins

Fri:
Press, Squat, Dumb bell bench(medium weight, chins


Decided to go for more today(Thur), this will be my only day this week. My theory was that pushing harder when you are only able to make one day that week was better than going normal. Is this true?

Today's routine:
....Press
45x5x1
65x5x1
95x5x1
135x5x3(my personal best)

....Squat
45x8x1
95x6x1
135x5x3(light)

....Dumbell bench
45x5x1
65x5x3

....Dumbell incline
25x5x1
45x5x1

Chins
body x 5 x 1
+10x5x2

[Andy Baker (KSC)]

Very broad question, but in general - yes. If you don't have to worry about negative carryover to other training days then you can feel free to push a little harder than normal