Todays Food:
Breakfast: Kashi go lean cereal, skim milk, peanut butter sandwich, 1 scoop of whey
Lunch: 1 Subway veggie delight footlong with mayo, veggie patty, extra cheese, 1 big cookie
Pre Training Meal: 1 Cheese Quesadilla, String Cheese, Milk, Protein Bar, Creatine + water(need to get some gatorade.)
Post Training Meal: Dair Queen Chocolate Lovers Blizzard thing. Oats, Milk, Peanut butter, 2 scoops of whey, ice cream, banana
Dinner: 4 Rotis, Dhal, Milk, milk + whey
Yes, that says skim milk...Im waiting until the rest of the skim milk runs out to get that magical whole milk stuff because i dont want to waste any food..
Training: Within the next hour or two.