Reply With QuoteRate of Perceived Exertion. RPE.
I'm using it to try to become more accurate at assessing difficulty.
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wtf is this
Why is everyone posting this gay 100x5 @ 9 kinda crap now?
More specifically, what is the queer @ 9 junk?
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Rate of Perceived Exertion. RPE.
I'm using it to try to become more accurate at assessing difficulty.
Member
Why did it become a thing?
Member
I started because I hate percentages and I'm trying to figure out a way to regulate and track intensity and volume. I like it because it offers structure and planning to my workouts without using percentages or a program.
Member
A lot of people using it are being programmed by Jordan, and that's how he programs. Mike tuscherer writes about it a lot if you want to learn about it.
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So confused with the gay and queer disparagement while grinder is your screen name. Mixed messages bud mixed messages.Originally Posted by Grinder
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Lol. I was going to make the same comment. But only fags know what grindr is anyway.
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Which explains why JM3 was so quick to point out what that site was. Honestly, how would anyone who isn't gay, and doesn't have any homosexual friends, know about that site?
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Who doesn't have gay friends?
Member
Silicon Valley just mentioned it in an episode. And there were ads all over Manhattan.
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