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Squat form check please
Hello guys,
could you please check my squat form? Here are 2 sets of 5's at 265 pounds.
I am 37 yrs old, 182 pounds, and 5.10.
One thing that I saw is that my knees cave in and I have to concentrate more on that.
Looking forward to your feedback.
Thanks!
ps: sorry for the crappy music on the background, I train in a commercial gym 😁
180 degrees:
180 degrees angle - YouTube
45 degrees:
45 degrees angle - YouTube
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Do not post above-parallel squats on these forums.
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