starting strength gym
Results 1 to 2 of 2

Thread: Squat form check please

  1. #1
    Join Date
    Feb 2022
    Posts
    1

    Default Squat form check please

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hello guys,
    could you please check my squat form? Here are 2 sets of 5's at 265 pounds.
    I am 37 yrs old, 182 pounds, and 5.10.

    One thing that I saw is that my knees cave in and I have to concentrate more on that.
    Looking forward to your feedback.

    Thanks!
    ps: sorry for the crappy music on the background, I train in a commercial gym 😁

    180 degrees:
    180 degrees angle - YouTube

    45 degrees:
    45 degrees angle - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,146

    Default

    Do not post above-parallel squats on these forums.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •