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Thread: Form check - power snatches

  1. #1
    Join Date
    Apr 2015
    Location
    MD
    Posts
    17

    Default Form check - power snatches

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    PS 145lb 9-30-16 - YouTube

    Thanks for taking a look. These are sets 4-5 with 145lb. I'm alternating power cleans and power snatches after my volume squats on a 4-day TM split.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    I've seen a hell of a lot worse. That is for sure. Keep your arms straight just a little longer. You bend them a touch early and that is slowing you down a little around the hip. Keep working to keep the bar close and do your best to be fast at the jump. Overall, those look pretty good.

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