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Thread: Squat form check please

  1. 03-09-2021, 05:57 PM #1
    Christcham56
    Christcham56 is offline Member
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    Default Squat form check please

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  2. 03-09-2021, 07:38 PM #2
    Satch12879
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    Default

    Lean over.
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  3. 03-09-2021, 09:31 PM #3
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    AndrewLewis
    AndrewLewis is offline Starting Strength Coach
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    Default

    Bend over more right away.

    Drive your hips up, not back to get out of the bottom. If you can't fix it just thinking about getting your hips up, think "knees stay" as you drive your hips.

    You should get a belt.

    You need to work on getting your grip narrower, but that's going to take time it looks like.
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