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Thread: Strongman Training

  1. #1
    Join Date
    Sep 2019
    Posts
    1

    Default Strongman Training

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    What is the general consensus on strongman training in the Starting Strength community? Are strongman specific movements okay to incorporate in my training?

    Thank you

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,759

    Default

    The Two-Factor Model of Sports Performance | Mark Rippetoe

    Read this and tell me how it applies to strongman.

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