I don't remember a broken femur specifically. The general process would be the same.
I broke my right femur in a car crash two years ago. As result, I had a titanum rod inserted into my right femur and bolted at both ends. An interdullarmy nail for the nerdy folk. I'm starting back in the weight room with Starting Strength. I'm having right right knee pain when squating. Have or anyone had any experinces with this? Or weightlifting in general after a broken femur? Any advice would be appreciated.
I don't remember a broken femur specifically. The general process would be the same.