1. http://startingstrength.com/resource...ad.php?t=20249
2. Knee slide is causing bar to scoot forward of midfoot at the bounce. Get your knees in place sooner, then sit back.
3. DRIVE YOUR HIPS.
Age: 27
Height: 6' 1"
Weight: 190 skinny fat
SQ: 235x5x3
DL: 305x5
OHP: 115x5x3
BP: 160x5x3
PC: 150x3x5
Chins: 11, 10, 8
Knees are slightly wobbly, and for me is remedied by shoving them out harder and visualizing the weight resting on low back as I drive it up back. 4th rep is a pinch high methinks. Anything else?
https://www.youtube.com/watch?v=pkHP...ature=youtu.be
1. http://startingstrength.com/resource...ad.php?t=20249
2. Knee slide is causing bar to scoot forward of midfoot at the bounce. Get your knees in place sooner, then sit back.
3. DRIVE YOUR HIPS.
Thank you for the quick reply!
Here is the today's 240x5, last set. I think I fixed the knee slide by using your instructions, but I think I need more hip drive, particularly the 1st and 5th rep. Thoughts?
https://www.youtube.com/watch?v=dkR6...ature=youtu.be
Says you have removed the video.