Squat Horror

[travelgirl1978]

You may have seen this before, but just in case, here is one of the places people get horrible and wrong ideas about how to squat:

http://www.youtube.com/watch?v=eBFmk_M_i20

Thanks for your amazing books, I now can kick my boyfriends arse in armwrestling ;-)

My squats are pretty sweet too...

[Mark Rippetoe]

I haven't seen this before. Bodybuilding.com has it's problems. And you need a bigger boyfriend. I am available under the right circumstances.

[dan302]

i think this one is much worse. http://uk.youtube.com/watch?v=2j0W9f_LOYg

[Mark Rippetoe]

This is absolutely amazing. There is quite literally no single thing here done correctly. He's perfectly suited for coaching strength and conditioning at the college level.

[elVarouza]

This is absolutely amazing. There is quite literally no single thing here done correctly. He's perfectly suited for coaching strength and conditioning at the college level.

Sheesh tell me about it. Every single varsity athlete at my school is taught to half squat. You should bring a cert to upstate NY.

[travelgirl1978]

I haven't seen this before. Bodybuilding.com has it's problems. And you need a bigger boyfriend. I am available under the right circumstances.

Would I get free coaching?

[Mark Rippetoe]

Yes, you would.

[lukeBW]

You should bring a cert to upstate NY.

yes about that .. are you planning on coming to upstate NY ? Albany would be good

[Mark Rippetoe]

We'll get there when a CF affiliate big enough to host the cert asks us.