starting strength gym
Results 1 to 2 of 2

Thread: Bent leg deadlift form check

  1. #1
    Join Date
    Sep 2014
    Location
    Cincinnat, Ohio
    Posts
    2

    Default Bent leg deadlift form check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Here's a video on YouTube of me doing deadlift from the floor on 200x5. I am requesting a form check please.

    https://www.youtube.com/watch?v=ZM7AyJE9RrI

    Some states on me. I am 6'5" with legs slightly longer than torso, 210 pounds and 46 years old.

    Thanks. All feedback welcomed.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Stance is a little wide. Grip is a little wide. Gloves make the deadlift harder. Your setup is not what we would advocate and your video is problematic form a form check perspective. Please read the sticky. The proper setup for pulls is detailed there as are recommendations for filming form checks.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •