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Thread: Dilemma

  1. #1
    Join Date
    Oct 2008
    Posts
    2

    Exclamation Dilemma

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    Coach

    I have been on the ss program for about 5 months. The college I currently attend does not have any squat racks only the squat machine (I know it is a damn shame). I have email the president and told him it would be wise to add some squat racks into the gym. So far I have been doing front squats with my power cleans. I have heard hack squats might be useful. My friend who is also only the ss program recommended I do deadlifts three times a week. I would like to know what would you recommend?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,339

    Default

    I recommend that you change colleges.

  3. #3
    Join Date
    Sep 2008
    Posts
    17

    Default

    Quote Originally Posted by JayNizzle View Post
    Coach

    I have been on the ss program for about 5 months. The college I currently attend does not have any squat racks only the squat machine (I know it is a damn shame). I have email the president and told him it would be wise to add some squat racks into the gym. So far I have been doing front squats with my power cleans. I have heard hack squats might be useful. My friend who is also only the ss program recommended I do deadlifts three times a week. I would like to know what would you recommend?
    Find another gym besides your college?

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,339

    Default

    That's way too obvious. Let's make it more expensive. He is in college, after all.

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