Squat Technique Check

[Unclickable]

Hey,

I'm member in ANQ - Anonymous Non-Squatters, commited to squatting every day. Working on my technique.

This is a side-view video, I'll shot a front one later too, but I did not notice anything unrodinary there, knees are stable and not travelling left and right, but from the side, I'm a little bit unsure. Do my kness travel too much forward? Should I go deeper? Be more upright?

I might have tight muscles and it is hard to detect as it feels okay to squat like that.

Any tips on how I can improve the technique to the maximum are welcome. I'm not backing off until it is as flawless as my physical abilities allow it to be

Here is the video :
http://www.youtube.com/watch?v=ll6Kh4MKgA0


Thanks!

[Mark Rippetoe]

You have not read the book. You have not looked at the squat sticky. You are merely leg pressing a light weight with the bar on your traps. And you need to pull your sweats down.