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Thread: Squat form check

  1. #1
    Join Date
    Oct 2015
    Posts
    132

    Default Squat form check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    I am unsure if these are deep enough or if I am doing them correctly. Would appreciate any feedback.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    There are a number of things I cannot see from the side, as per the sticky. Something that will help you is to keep your chin down and to look at a point on the ground. Emphasize this on the way up. Also, go about an inch deeper. I have seen a lot worse, that is for sure.

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