We should have a "hall of shame" section for stuff like this.

[Jeff Munn]

This is a personal trainer (Jillian Michaels) who has an influence on hundreds of thousands of people.

And they say lifting heavy barbells is dangerous.

[Adam Franklin]

#StupidHumanTricks

[Jeff Munn]

For that inevitable moment in everyone's life where you're stuck on a Swiss ball and the only way off is to push off of a huge rubber band.

[MBasic]

We should have a "hall of shame" section for stuff like this.

Its called the Hilarious thread in EnP. Its full of this stuff . . . and from trainers too.

But I get what you are saying, so called self-proclaimed authority on "fitness". . . .instead of just a gym bro doing this crap.

"At least she's using the smith machine for something useful.", typical anti smithmachine joke.

[JLB105]

How about this shit??? Good chance some kid reads this and gets himself killed trying it.

Guillotine Press
Tip: The Best Bench Press for Chest Development | T Nation

[MBasic]

Impingement Press

Tip: The Best Bench Press for Chest Development | T Nation

fixed

[MBasic]

[Charlie Davies]

Note: no spotter, no safeties, clamps on the bar, and suicide grip. Was this posted on April 1, or does this trainer actually want to kill people, in addition to maiming their shoulder tendons?

[Dave Joksimovic]

for that inevitable moment in everyone's life where you're stuck on a swiss ball and the only way off is to push off of a huge rubber band.

its called functional fitness for a reason sir. Function.

[Jeff Munn]

Its called the Hilarious thread in EnP.

I did not know that. I must go check it out.