M.3.8.2010
SQT 70x5x3
BNCH 66.2x5x3
Dead 50x5
Today's form improvement: focused on keeping my head just slightly off the bench during bench press - became quite natural after the second work set.
W.3.10.2010
SQT 75x5x3
PRSS 34x5x3
Dead 60x5x3
F.3.12.2010
FUCKED