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Thread: Deadlift check, please

  1. #1
    Join Date
    Nov 2007
    Posts
    28

    Default Deadlift check, please

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    Mark, this is my work set from today. First time I've seen myself doing these - I thought I was squeezing my upper back flatter, but the video doesn't lie. Do you think it's a problem or with the acceptable range? Any other cues for me? Million thanks...

    http://www.youtube.com/watch?v=X_VNfwiwiZk

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,572

    Default

    Looks like a problem to me, unless you are 55 and have a very stenotic upper back.

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