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Thread: Deadlift form check please

  1. #1
    Join Date
    Jan 2016
    Location
    India
    Posts
    63

    Default Deadlift form check please

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Finally went back to the gym after 2 months

    Deadlift 105 kg 1-8-17 - YouTube

    The bar weighs 105 kg.

  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Your set-up is a little off. You shouldn't be dropping your hips back at the start of the pull. You're starting with your legs a little too close to the bar. Can you get "standard" height weights so yo don't have to try and keep the bar on those bumpers?

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