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Thread: Squat Form Check 235

  1. #1
    Join Date
    Jul 2017
    Posts
    16

    Default Squat Form Check 235

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    Here is my most recent squats at 235. I realize that I tend to move my head a touch and that i may need to work on my bracing more. I am wondering if i should be using TUBOW?
    Thanks for any feedback.


    Squat 235 - YouTube

  2. #2
    Join Date
    Sep 2010
    Location
    St. Joseph, MO
    Posts
    433

    Default

    Your knee position looks fine to me. Keep your chin tucked and work on making the turn around at the bottom snappier.

  3. #3
    Join Date
    Apr 2017
    Location
    Kansas City
    Posts
    308

    Default

    you are relaxing at the bottom to get to depth. don't do that. stay tight and use the hip push back to get to depth. more hip drive out of the bottom.

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