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depth of squats
For some reason this hasnt been posted yet, even though i sent it a couple of times already...
i am confused about the depth of the squats. i see a lots of squats where people say they are full but according to what you say they aren't.
Last edited by Mark Rippetoe; 09-29-2010 at 02:36 PM.
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I have deleted it about four times, not a couple. There is some question about the identity of the lifters in the files attached, their permission for your use of their video, and, more importantly, squat depth has been dealt with ad nauseum recently. Depth is hard to judge from one video angle unless it's about 3" below parallel. So, stop posting it.
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