The only thing I see to comment on is the lack of good rebound out of the hole, which has turned into a near-full pause on the last rep. Sharpen up the bounce and you'll squat more weight.
Coach: Might I, if I may, direct you to this thread:
http://startingstrength.com/resource...ad.php?t=28281
I know I'm not "YANDTP" as I really "can't" but, I want to follow and continue with the programs it's self. I was told to try to tighten up my upper back but, I'm not sure if it's the camera angel hitting my shoulder and making it look like it's rounded or of it actually is.
Can I get your opinion on the video?
Thank you sir.
The only thing I see to comment on is the lack of good rebound out of the hole, which has turned into a near-full pause on the last rep. Sharpen up the bounce and you'll squat more weight.
Hard to tell from video angle but the bar looks high. Are you doing a high bar squat?
He has to. Look more carefully at the video.
JB, if you haven't already, check out my SS log.
My Starting Strength Log
Thanks Coach. Next time I'll kick those three guys off the incline bench and video myself from the left side. haha
Oh wow you have one arm and you squat better than I do. I salute you sir.
Coach, in reading the book, I noticed the section where cleans are introduced a few weeks after starting. Knowing my predicament, would you suggest that I try to clean with the barbell or go with a dumbbell clean (snatch)?
I'm sure I'll have many more questions for you. I'll just use this thread for that if that's okay.
Thanks Coach.