with a slight push press..... http://www.youtube.com/watch?v=FcTZtzLpC8w
Yeah, but you're not "big" in the Ukraine, so it doesn't count.
Originally Posted by nisora33 Yeah, but you're not "big" in the Ukraine, so it doesn't count.
Originally Posted by nisora33 Yeah, but you're not "big" in the Ukraine, so it doesn't count. Is that, uh, code for something, uh, we don't want to know about?
Originally Posted by gzt Is that, uh, code for something, uh, we don't want to know about? He's poking fun of a certain "diet guru" who is impressed with himself for being a big hit in the ukraine for some unknown reason, perhaps gay porn.
hey man, where do you breathe when repping presses, at the top or the bottom? ... this is after the first rep,, tnx!
Deep breath at the top, lower, press, breathe out.
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