Squats look pretty good. Last two may have been a half inch high, but I would not be prepared to testify to that in a court of law.
Have you read this:
http://startingstrength.com/index.ph...ach_credential
http://youtu.be/hpFd-Q-6pDs
After terible patella pain I took 3 weeks off widened my stance and focusing on staying on staying on my midfoot and not heel. Felt much better today. Feel like reps 3-5 were best.
Next I have signed up for the SSC in seatle. Any advice? I have been a full time trainer for just over 10 years useing barbells since 2009 and have read all 3 editions of SS and the last 2 of PP. Any advice would be greatly appreciated!!!! I want to join your ranks badly!!!
Squats look pretty good. Last two may have been a half inch high, but I would not be prepared to testify to that in a court of law.
Have you read this:
http://startingstrength.com/index.ph...ach_credential
I was hoping you could take a look at my squat again it is back up to 340, zero knee pain, tons of hamie , ass, adductor soreness. Just want to double check make sure it is on.
http://youtu.be/NgIYVwNF9q8
The I was hoping you could look at my deadlift. Started with over under grip, did not feel to good so strapped up the last 4 reps. Thank you in advance!!
Squats are good, though I think you knees are a little vertical, but not bad. Keep truckin.
Thank you!! Just relized the vid of my deadlifts did not make it in the last post
So hear it is..http://youtu.be/sFxlNBjWBuE thank you again for all the help!