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Thread: LTE solo

  1. #1
    Join Date
    Apr 2011
    Posts
    8

    Default LTE solo

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    I'd like to add LTE's to my programming when I finish my LP (soon), but I lift alone in my garage. I've seen Rip's video and read that section in SS3, and he says a spotter is necessary for "heavy" LTE's. I'm planning on 3 sets of 10-12 reps. Is it possible and worthwhile for me to do these on my own?

  2. #2
    Join Date
    Feb 2010
    Location
    Philadelphia
    Posts
    5,414

    Default

    Yes, if you can do 3 sets of 10-12, they shouldn't be too heavy to do alone.

  3. #3
    Join Date
    Apr 2011
    Posts
    8

    Default

    Thanks, mate.

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