![Quote](https://startingstrength.com/resources/forum/images/misc/quote_icon.png)
Originally Posted by
julkke
Thanks for the responses, I see what you mean. Searching the forums for cure for the same issue and cues to squeeze tighter. I'll practice that tomorrow. The jerking thing was something I realised too after watching the vid several times. I think that's due to me thinking the aggression of powerlifters before their pulls, I try to mimic that excessively. As a novice, I'll try to keep more calm next time and really just squeeze. When I think I get it right, I'll keep you updated. I will keep the weight same for at least one WO and see if I can do it correctly.